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Health Benefits of Yerba Mate

Health Benefits of Yerba Mate (in the “With Caffeine” version only)

Yerba mate has been used as a beverage since the time of the ancient Indians of Brazil and Paraguay and is considered a national drink in several South American countries.

Yerba Mate aids:

  • in weight loss
  • physical and mental fatigue
  • nervous depression
  • rheumatic pains
  • psychogenic and fatigue related headaches
  • helps prevents colon cancer
  • increases bone density
  • reduces he risk of heart disease

Sources:

http://www.herbwisdom.com/herb-yerba-mate.html

http://www.drweil.com/drw/u/QAA401108/Is-Yerba-Mate-Tea-Healthy.html

https://www.organicfacts.net/health-benefits/other/yerba-mate.html