Simple ginger turmeric tea

• Fresh turmeric
• Fresh Ginger
• Hot water
• Lemon (optional)
• Honey (optional)

Grate fresh ginger and turmeric and put it in a mug. Pour hot or boiling water. Drink it with the intention that you are filling your body with sunshine! If you are not a fan of the pulp you can strain it. I like to chew on it and you can add honey and lemon if you would like.

Ginger lemonade

•  Fresh ginger
•  Fresh turmeric
• Lemons or organic lemon juice
• Sweetener of you choice (honey, coconut nectar, agave nectar, maple syrup, stevia, simple syrup, coconut sugar, organic cane sugar, apple juice, grape juice, dates, or a mixture!)
• Water

Juice the ginger, turmeric and lemons in your juicer (if you don’t have a juicer you can grate the ginger and turmeric and boil it on the stove then strain it and let it cool). Put the ginger-turmeric concentrate in the blender with your sweetener and the lemon juice and some water. Add more water until it tastes right. Serve with ice and a lemon!

This is a very refreshing summer drink and is also great with a little gin, vodka or rum (I don’t drink much any more but I love making drinks!)

 Jessica’s Original Golden milk

Basic ingredients:

• Fresh Ginger
• Fresh Turmeric
• Almond milk (or any type of nut or seed milk)
• Coconut Milk or Coconut Cream
• Raw Honey or coconut sugar or fresh dates and/or Liquid Stevia
• Chai tea, Chamomile Tea, Calendula tea
•  Cinnamon, Cayenne Pepper and Nutmeg
• Pure organic Vanilla extract
• Vitamin D drips

 Be creative and add these:

• Cashews
• Hemp seeds
• Flax seed oil
• Maca powder
• Raw egg
• Coconut butter
• Bee pollen
• L Glutamine Powder
• Sea weed flakes
• Mate or other kinds of tea
• Cloves and Cardamom
• Fresh Galanga root
• Milk or cream

This is where it becomes more of an art…Just put it all in the blender! Ratios depend on your taste buds. Can be served hot or cold.