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The holidays are here, and it can be hard to find a healthy option for sweet indulgences. The good news is that there are lots of options out there—if you know where to look, and are open to a little creativity and ingenuity in the kitchen. This recipe adds a kick to the traditional holiday peanut butter cup by cutting out the refined sugar, and adding the blood-sugar regulating, craving-mitigating power of Jahmu. Not only that, but they make a great addition to any cookie swap! For the full recipe go to the BLOG page of the Jahmu website or computer and past this address jahmu.com/perfect-for-the-holidays-sugar-less-jahmu-chocolate-nut-butter-fudge/ #sugarfree #chcolatefudge #peanutbutterchocolate #sugarfreebaking #sugarless #stevia #steviachocolate #coconutbutter #coconutchocolate #rawcacao #rawchocolate #chaichocolate #nosugaradded #chocolatelover #foodismedicine #treatyoself #healthyfudge #healthychocolate #noregrets #indulge ... See MoreSee Less

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If you drink Jahmu because it makes your tummy feel good, consider joining us next week for a workshop on digestive health to learn other ways to have a radianty healthy belly ☀️ ... See MoreSee Less

Digestive Wellness Class with Jess Filkins + Sarah Berkman

December 22, 2017, 6:00pm - December 22, 2017, 7:00pm

Heal your belly with food, herbs, tea, supplements, energy and your thoughts! This workshop is for anyone who wants to learn how to improve their digestive health and immune system in order to feel more empowered, more energetic and happier! This workshop is for healthy people as well as anyone who suffers from bloating, constipation, gas, stomach pain, indigestion, diarrhea, weight gain, weight loss, headaches, insomnia, low energy, an imbalanced relationship food or anyone who is diagnosed with a disease disorder such as IBS or IBD. This is an informational talk only. We will not diagnosing any disease or giving any specific recommendations. Our gut is often referred to as our second brain because most of the chemicals that control our mental functions, such a serotonin, are produced by bacteria in the gut. Digestive health has a huge influence on mental health and vice versa. Our thoughts about food effect digestion in the same way the food we eat effect our thoughts. Energy can sift matter and our mind can shift energy. Matter has energy, energy affects the mind. The mind is in the body. The body is in the mind. In this lecture you will learn how to heal your digestive system for optimal physical and mental health. Cost: $25 About Jessica: Jessica FIlkins is a certified health coach, Reiki master and founder of Jahmu Chai, a turmeric ginger chai tea company. Jessica suffered from severe digestive issues for almost 5 years. In 2010 she was diagnosed with IBS, Gluten intolerance, Canada, and Leaky Gut. Jessica saw many different doctors both allopathic and naturopathic. She tried tons different treatments, diets, and supplements, some of which helped and some did not. During her journey back to health Jessica learned a lot about the digestive system and various healing modalities. Through a combination of diets, supplements, treatments, practices, and thoughts Jessica was able to completely heal her stomach. For the past 2 years she has been able to eat whatever she wants! She is competently free of the symptoms which used to make her life feel like hell. Jessica calls her approach to healing, multilevel healing. She believes that healing on a physical, mental, emotional, energetic and spiritual level is most efficient way heal. Jessica loves to share what she has learned about healing the digestive system with others so they can heal faster and feel empowered and free! Multilevel healing means healing on a physical, mental, emotional, energetic and spiritual level. Most allopathic doctors and even holistic healers on only one or two of these levels. Here we will learn how to heal all levels for complete and lasting wellness.

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KEENWAH is now serving Jahmu Chai! Try it with steamed coconut milk 😋 #goldenmilk #coconutchai #turmericlatte #turmericchai #jahmu #jahmuchai #turmeric #ginger #chai #turmerictea ... See MoreSee Less

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Come see us today! Cozy up with some wine tasting, jazz, a bonfire, and a delicious food truck. It's just that kind of day 🙂 ... See MoreSee Less

Warm up for the Holidays!

December 9, 2017, 12:00pm - December 9, 2017, 5:00pm

Sip one of our Estate Wines, indulge in the mulled wine or simply enjoy the holiday music at Greenvale Vineyards Saturday December 9th. We'll have the bonfire roaring! $15 includes wine tasting and live jazz ($12 tastings, $3 music cover), or purchase a bottle to share with friends. Children are free, of course. Locally produced goods will be set up to sample and shop at the tasting room and on the terrace.

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