JAHMU INFO, RECIPES, AND NEWS

Tea Meditation: Embracing the Power of Choice

As human beings, we have the power to choose. Some decisions are BIG and some are small, but they are all important. We are constantly making choices, even when we are not aware of it. The more present we are, the more likely we are to make “good choices,” choices...

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Jahmu can help fight SUGAR cravings!

Sugar cravings can be hard to resist. Learn how refined sugar works in our bodies and how to utilize natural sweeteners and spices to fight the side effects of increased insulin.

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Finding balance 

As an adrenaline junky and lover of extremes, I sometimes find it challenging to enjoy the simple things in life. I love dropping in on huge waves, spearing big fish, dancing all night, going on epic adventures; however, appreciating and deeply enjoying the simple...

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Social

JAHMU ON SOCIAL MEDIA [instagram-feed id="jahmu_pbc"]

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Jessica’s Chocolate Almond Biscotti Recipe

My favorite thing to have with a cup of tea is crispy, lightly sweetened biscotti. However, four years ago I realized that I am allergic to gluten so I have not been able to enjoy this delicious combination any more.

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